Your hormones also need to find a balance
for you to feel your better.
Hormones control everything from your mood and energy to digestion, metabolism, weight, sleep, and sexual health. Imbalance can lead to fatigue, brain fog, weight changes, mood issues, sleep disturbances, and more.
Common symptoms include unexplained fatigue, trouble sleeping, weight gain or loss, mood swings, low libido, brain fog, muscle weakness, and changes in hair, skin, or menstrual cycles.
Hormone levels can change due to aging, stress, poor diet, lack of exercise, injury, chronic illness, certain medications, or medical conditions like thyroid disorders.
Treatment may include lifestyle changes, nutrition, targeted supplements, stress management, or prescription hormone therapy if appropriate. Your plan is personalized for your needs and health goals.
