Our nutritionists craft a weekly meal plan just for you. Realistic, sustainable, and effective
Your meal plan is tailored to your real body composition. So it's not just personalized, it's science-backed
Enjoy meals you actually like. Plans include familiar, local ingredients so you can stick to it effortlessly
Plant-powered? No problem. Get nutritious and balanced plans designed for your dietary preference
From your very first visit, a certified nutritionist will guide your journey. They help you stay consistent with personal tips and motivation
Get insights and motivation to stay on track every 7 days
Support via our AdjustmyHealth in-app messenger
We tweak your meal plan based on your real progress and preferences
Reschedule check-ins easily, life happens, we get it
Nutritionist
Nutritionist
Nutritionist
Track your adherence, rate your meals, and log feedback. Our team adjusts your plan weekly to match your real-world lifestyle
Our nutritionists design weekly meal plans based on your InBody and Breezing results, local food preferences, and any dietary restrictions like vegetarian or vegan, ensuring that your plan is science-backed and enjoyable.
You can reach your nutritionist anytime via the AdjustmyHealth app in-app messaging for tips, adjustments, or motivation.
Scheduling is flexible; you can easily reschedule your weekly check-ins so your meal plan fits your lifestyle.
Your plan is reviewed and tweaked every few weeks based on your progress, feedback, and changing preferences, helping you stay consistent and reach your goals.
Track your meals, workouts, and progress — all in one place. Personalized, simple, and guided by experts.
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